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Abby Goodrich
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- Peoria, AZ
- United States
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Abby, I am eating very correctly. For example, at Guadalajara last Sunday I had the chicken soup with vegetables while my kids and wife ate mole and beans and all the stuff I love but can't really eat anymore.
Have everyone go for a walk with him after lunch. Make sure he gets in those 10,000 steps a day!
Cut out the salt! No fat,hydorgenated fat..anything that is solid will solidify in your body...keep the cholesterol under control if that is a problem...this I know because my husband had a heart attack...so...I don't think Mexican food is a very go…
What? No chuck-wagon?
Ya'll might want to contact a dietition and find out what is recommended for one who has survived a heart attack. With that information then you can suggest to him better dietary control. I'm sure most foods are acceptable in proper amounts, as long…
Abby, the cake was truly delicious! No need to pretend about that!
Reb, Robert Ray is our outstanding production manager.
Profile Information
- What is your occupation?
- Graphic Designer
- What are your favorite hobbies?
- I like to read mysteries. Right now I'm really into mysteries that take place during the 1800’s. I like to travel, but the only place I've been to is Italy (outside the U.S.). I would like to see as much as the world as possible before I die.
- Do you subscribe to True West magazine?
- I've been working at True West Mag for at least 7 years. Don't need to subscribe.
Abby Goodrich's Blog
And Another Year Has Ended
The 2010 Source Book was approved this morning and now it will be printed. We are celebrating tomorrow by having Subway sandwiches courtesy of our fearless leader, BBB. I think everyone here is very glad to see it go out the door. So party time for lunch! Plus who can refuse a free lunch?!
We are now working on the Jan/Feb 2010 issue. It's weird to be writing/typing 2010. I've caught myself labeling folders 2009. We're already finished with that year. Onward and upward we go!
On one of BBB's l… Continue
We are now working on the Jan/Feb 2010 issue. It's weird to be writing/typing 2010. I've caught myself labeling folders 2009. We're already finished with that year. Onward and upward we go!
On one of BBB's l… Continue
Posted on November 10, 2009 at 4:59pm — 5 Comments
Robert Ray turned 50!
Yesterday we celebrated Robert Ray's 50th birthday. There were decorations around his desk and all of True West went out for lunch. We went a place called Bad Donkey. BBB enjoys the salads there and RR ushered in being a year older by chowing down on a sandwich. Ended the afternoon with a cake and all was right with the world. It was the first "real" cake I've ever made. I was really nervous, but everyone said it was good or pretended they liked it. It did turn out well enough so I was glad abou… Continue
Posted on August 18, 2009 at 2:12pm — 5 Comments
Gus Walker was in the house!
Gus Walker and family were nice enough to stop by our offices to say hi. They're only in town until Tues and then head back to Alabama. It was nice to see him again! He misses Arizona Mexican food. He says there isn't good Mexican food in Alabama and he and Patti end up making their own. It sounds like he's doing a lot of porch sitting and enjoying life as a semi-retired mapinatior. BBB was kind enough to give a shout out to huge fan's that Gus' daughter knew. I have to say BBB is funny!! It's a… Continue
Posted on June 26, 2009 at 2:52pm —
Birthday Girl
This Saturday is Meghan’s birthday, so if you feel inclined go ahead and send her a birthday wish on her ning page. We are all going out to lunch to help celebrate today. She isn't in the offices on Fridays. And Robert Ray made a cake, but apparently the frosting didn't turn out right so he had to throw the whole thing out. A little sad about that because he’s a really good baker/cook. Speaking of Robert Ray he’s been nice enough to bring in some of his veggies from his garden. If you do happen… Continue
Posted on June 11, 2009 at 9:50am —
Joey Dillion!
As BBB mentioned in his blog, we had Joey in today to do some how to pics. He's a really nice guy and he shared some home video of both his kids (3 yr old boy & 6 mos girl, but don't quote me on that one). Anyway, I think we got some nice shots and I even video taped some of the photo shoot. Not sure what we'll do with that yet, but I have some of Joey practicing his gun tricks before the actually photo shoot.
No big news here. Haven't heard from the David Letterman show, but Meghan thinks… Continue
No big news here. Haven't heard from the David Letterman show, but Meghan thinks… Continue
Posted on May 7, 2009 at 4:30pm — 1 Comment
Comment Wall (12 comments)
- At 5:40pm on October 23, 2009,
Wade Dillon said… - And, all of that took a little over 3 hours.
- At 5:39pm on October 23, 2009,
Wade Dillon said…
- Hey Abby. I thought about getting an Alamo tatto for quite some time. Not just an ordinary tattoo. So, I based the design off of a drawing of mine and Mark Lemon's (a fellow Alamo artist) and found an artist by the name of Todd Lake who had the talent and skill to do it. My first sitting was October 2nd and I still have to set up two more to add a beautiful sunrise and David Crockett's motto in the sky. Yes, it hurt like nothing else! The worst was the needle for the coloring and shading, which is a series of 5 smaller needles that scrape across your skin. I bled profusely, but...it was worth it. I'm very proud of the piece and can't wait until it is finished.
- At 9:21am on July 1, 2009,
gus Walker aka the mapinator said… - we enjoyed seeing everyone. seems like one of the best crews yet.
- At 6:12am on March 19, 2009,
Wade Dillon said…
- Thanks for the heads up, Abby! I am one of many who are following the movement to restore Alamo Plaza. I can't wait to read Mark's article! Bob's cover looks fantastic!
- At 2:13pm on March 18, 2009,
Unkle Sherman said… - Hi Abby,
Yer not a Rich widder woman is ya ?
- At 9:39am on March 11, 2009,
Mark said… - I try to read all the blog posts, especially the ones from BBB and the other TW staffers. You're the reason we're on this site to begin with. And you share our love of the True West!
- At 11:41am on February 27, 2009,
Michele Hazut said… - I can't help but eat bad sometimes haha, it is so tasty and i like going out so much! i cant bring myself to get something super healthy (unless it's super tasty) when I go out haha
- At 2:09pm on February 25, 2009,
Michele Hazut said…
- I've been eating hamburgers a lot lately! I've kinda become a junky :)
- At 10:41am on February 10, 2009,
Rick Fritz said… - I wrote a book once.
- At 3:06pm on January 16, 2009,
Sherry Monahan said… - Thanks, Abby!
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